A few stories about life after 60. About memories and aging. Laughter and love. Tears and trials. What’s working, what’s not, and what we’ve learned along the way.
“Wellbeing is the balance point between an individual’s resource pool and the challenges faced.”
This definition represents wellbeing as a state of equilibrium, with a balance set-point. Think playground seesaw with challenges on one seat and resources on the other. More challenges this month means we need higher resources for balance.
Read MoreIs physical wellbeing really the foundation for optimizing all other dimensions of health, such as emotional, social, intellectual, financial, and spiritual health? It may be. I mean, if basic physical needs aren’t being met, it’s difficult for us to focus on other aspects of health. Can’t relate? That’s probably a good thing, because it means you’ve never wanted for food or shelter. While we’d like to have our faith and purpose serve as the foundation
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