WRITING | EDUCATING | SPEAKING
Working with organizations to:
‣ Develop relevant wellness action plans
‣ Improve social health
‣ Provide wellness publication content
‣ Foster group accountability
‣ Create healthier, happier office environment
Moving From Intention to Action
Sustainable behavior change doesn’t happen overnight. It takes education, motivation, skill building, and environmental changes to create long term wellbeing. Individuals and organizations see the greatest success when they create health programs built on positive strengths. I can help you move from intention to action, resulting in a balanced, productive, and purposeful perspective.
Working with individuals to:
‣ Identify and address health priorities
‣ Develop practical action plans
‣ Improve health related conditions
‣ Support midlife transition
‣ Improve overall wellbeing
THERE IS NO MAGIC FORMULA
Evidence-based health fact: There is no magic formula for improving quality of life. Each of us has a unique biological base, environment, and belief system, so chasing someone else’s plan is a waste of time. I will give you the tools to make peace with your body, find your purpose, eliminate the toxins (people, places, or things), and send a virtual hug to the rest of the world.
reach out now to get started!
Call 314-825-6557 or email email@example.com.
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