We're talking Midlife Wellbeing at REI
6:30 PM18:30

We're talking Midlife Wellbeing at REI

Midlife is a great time to explore long term, purposeful wellbeing. Join other midlifers to learn how setting physical, social, and mental health goals in your 40's, 50', 60's and beyond can help you transition to an exciting new life stage and life style. 

Click here to claim your spot and learn more.

St. Louis REi Store
1703 S. Brentwood
St. Louis, MO 63144

Admission is free. 

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"Living the Innergized Life" Online Book Launch
11:30 AM11:30

"Living the Innergized Life" Online Book Launch

Join me as we celebrate the launch of our women-authored anthology! “Living the INNERGIZED Life — Transforming Ordinary Moments into Extra-Ordinary Memories” includes stories by women who have found a way to transcend the craziness of day-to-day living, choosing to navigate life by connecting to what they define as their Higher Power, Inner Knowing or God-Source.

It’s not about one particular belief system or particular religion, but rather about how an inner guidance system, uniquely defined by each woman, becomes their own individual source of undeniable INNER ENERGY… allowing them to function at a much higher, INNERGIZED level on a daily basis.

Join us for this invitation-only
ONLINE Book Launch

Click here for the online access code.

Wednesday, November 29
11:30am - 1:30pm

A LIVE, interactive event with the
INNERGIZED authors via ZOOM.

Free Gift Giveaways, including books,
products and services.

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Healthy Grocery Shopping: The magic of a full pantry
9:30 AM09:30

Healthy Grocery Shopping: The magic of a full pantry

Cupboards bare? Wasting money and health on junk food because grocery shopping is painful? Join health education specialist Lisa Hautly to learn her simple ACTS technique for planning, purchasing, and prepping healthy foods at home. Enjoy an awesome cup of coffee while we discuss:

✓ Nutritious pantry staples
✓ Navigating the aisles
✓ Grocery delivery options
✓ Menu and meal planning apps
✓ Local healthy prepared meal deliveries

Proceeds benefit Home Sweet Home, our local furniture bank.

Tickets:  https://www.eventbrite.com/e/healthy-grocery-shopping-the-magic-of-a-full-pantry-tickets-38641602072

Stringbean Coffee Company

858 Hanley Industrial Ct,

Brentwood, MO 63144

(You’ll love this cool new Stringbean roasting house in Brentwood)

Admission is $15.00 plus $1.82 service fee. 


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Refreshing Self-care Conversation + Lunch
12:00 PM12:00

Refreshing Self-care Conversation + Lunch

Feeling a little end-of-summer fatigue? Take a break and join me along with two other wellness professionals for a refreshing self-care conversation over a delicious (and healthy) lunch from Revel Kitchen in my favorite St. Louis women's meeting space RISE Collaborative Workspace. Click here to claim your spot and learn more.

Rise Collaborative Workspace
8820 Ladue Rd, Suite 203
St. Louis, MO 63124
*Inside the US Bank Branch building.

Admission is $20.00 plus $1.69 service fee. This includes your admission to the event as well as lunch.

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