St. Louis County Library will be hosting this national aging project's film and panel discussion. I'll be representing St. Louis County's Older Adult Commission and joining in the conversation on what it will mean to live in a society where half the citizens are over the age of 50.
Join us in April for a conversation on wellbeing as it impacts our health, relationships, and bottom line. Learn how to shift from a singular view of health to a broader, richer vision of wellbeing at any age.
Join myself and a host of panelists at the St. Louis PWA symposium Redefining the Dream. I'll be discussing my research on social health - what it is and isn't, why it's important, and how to make changes at any age.
Midlife is a great time to explore long term, purposeful wellbeing. Join other midlifers to learn how setting physical, social, and mental health goals in your 40's, 50', 60's and beyond can help you transition to an exciting new life stage and life style.
Click here to claim your spot and learn more.
St. Louis REi Store
1703 S. Brentwood
St. Louis, MO 63144
Admission is free.
Join me as we celebrate the launch of our women-authored anthology! “Living the INNERGIZED Life — Transforming Ordinary Moments into Extra-Ordinary Memories” includes stories by women who have found a way to transcend the craziness of day-to-day living, choosing to navigate life by connecting to what they define as their Higher Power, Inner Knowing or God-Source.
It’s not about one particular belief system or particular religion, but rather about how an inner guidance system, uniquely defined by each woman, becomes their own individual source of undeniable INNER ENERGY… allowing them to function at a much higher, INNERGIZED level on a daily basis.
Join us for this invitation-only
ONLINE Book Launch
Click here for the online access code.
Wednesday, November 29
11:30am - 1:30pm
A LIVE, interactive event with the
INNERGIZED authors via ZOOM.
Free Gift Giveaways, including books,
products and services.
Cupboards bare? Wasting money and health on junk food because grocery shopping is painful? Join health education specialist Lisa Hautly to learn her simple ACTS technique for planning, purchasing, and prepping healthy foods at home. Enjoy an awesome cup of coffee while we discuss:
✓ Nutritious pantry staples
✓ Navigating the aisles
✓ Grocery delivery options
✓ Menu and meal planning apps
✓ Local healthy prepared meal deliveries
Proceeds benefit Home Sweet Home, our local furniture bank.
Stringbean Coffee Company
858 Hanley Industrial Ct,
Brentwood, MO 63144
(You’ll love this cool new Stringbean roasting house in Brentwood)
Admission is $15.00 plus $1.82 service fee.
Feeling a little end-of-summer fatigue? Take a break and join me along with two other wellness professionals for a refreshing self-care conversation over a delicious (and healthy) lunch from Revel Kitchen in my favorite St. Louis women's meeting space RISE Collaborative Workspace. Click here to claim your spot and learn more.
Rise Collaborative Workspace
8820 Ladue Rd, Suite 203
St. Louis, MO 63124
*Inside the US Bank Branch building.
Admission is $20.00 plus $1.69 service fee. This includes your admission to the event as well as lunch.